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Mantra is one of the most underused and untapped yoga techniques in North America, yet it is one of the most powerful methods for resolving karma and arriving at realization.


It is a sacred sound, word or phrase with sacred or spiritual resonance that can be chanted aloud, recited quietly or repeated mentally.


Mantra practice has helped people work with:

  • substance use and addiction

  • physical & mental health

  • abundance & prosperity issues

  • relationships

  • spiritual growth



  • Group Puja (Ganesha/Ganapati, Lakshmi, Gayatri…)

  • Private Mantra Programming in person or online

  • Yoga Teacher Training Modules for yoga schools

Contact Yvonne for more information
on classes/sessions in Mantra.

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